Gear / Products / Health and Fitness

Everybody loves a good foot massage. As an avid runner with plantar fasciitis, I often need a good foot massage. So when I heard about the Nike x Hyperice collaboration to develop a shoe with compression and heating capabilities built in, I was eager to learn more. The Hyperboots feature …

Other Fitness Trackers to Consider Garmin Venu 3 Photograph: Garmin Garmin Venu 3 for $350: There’s nothing wrong with Garmin’s pricier premium hybrid fitness tracker-sports watch. However, its standout feature is that you can take calls from your wrist, and when I tried it with my spouse, he said it …

I spent eight months (and counting) testing dozens of massagers across a variety of categories, including (but not limited to) percussive therapy guns, foot massagers, and compression goggles. To assess performance in everyday situations, I incorporated them into regular routines: post-workout recovery, desk-bound workdays, and nighttime wind-downs. I evaluated each …

From ancient remedies to your Amazon cart, mushroom supplements have traveled a circuitous road. They nourish the body, enhance the mind, and occasionally poison the unlucky. Their biochemical adaptability has intrigued Eastern cultures for centuries. The West has been slow to embrace mushrooms until the 21st century, propelled in part …

This week, Fujifilm announced a new digital half-frame compact camera called the X Half. Like half-frame film cameras, the X Half shoots vertical frames, but records to an 18-megapixel sensor instead. The lens is a 32mm (35mm equivalent) f/2.8 aperture, which is close to the lenses of the X100 series …

Most helmets can be broken down into three distinct categories. A commuter or everyday helmet exists to keep your head safe and little else. Sure, some look cooler than others, some are more ventilated than others, and some offer a bit more comfort than others. But in the end, your …

When you visit your doctor’s office, a blood pressure test is often the first thing you’ll face. Blood pressure measures how hard your blood pushes against your artery walls as your heart beats, and it’s one of the most important vital signs. High blood pressure means an increased risk of …

I wasn’t always a sunscreen devotee. I thought I looked better with a tan, and even the best sunscreens felt gross and made me break out. Like so many millennials, I didn’t understand the risks of turning into a lobster at the beach when I was in high school, or …

Youth is wasted on the young, as the saying goes, and certainly my collagen reserves were wasted on me in my twenties. With no skin care routine in sight and a (now-alien) belief that sunscreen was merely optional, I just assumed that plump, glowy, fine-line-free skin would always stick around. …

We tested and recommend all of the heart rate monitors below, which do a pretty impeccable job. But what does this data mean? Heart rate zones: If someone tells you they’ve been doing 80/20 training, they’ve been doing heart rate zone-based workouts. Heart rate zones are an easy way to …